Red Guava For some reason the fruit is now so well known by the name of Guava, which is actually the name in English

For some reason the fruit is now so well known by the name of Guava, which is actually the name in English. We should be proud, that in fact this fruit is one of the fruits 'super healthy', because it contains large amounts of vitamins A and C, Omega 3 and 6 unsaturated fatty acids, high fiber, but it's still good. According kulnier western world, the Red Guava is very very fragrant. Although the seeds are indeed an extraordinary amount (between 112 to 535 grains in 1 fruit), still, the fruit is very delicious.

source: http://wahw33d.blogspot.com/2011/06/orang-barat-bilang-ke-10-buah-buahan.html # ixzz1XkKoI6SO

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